MAGNESIUM SPRAY (Unscented)
Magnesium Spray is a great tool to help relieve sore, achy muscles and facilitate better sleep. Shake well and spray 2-4 times on any sore muscle, or spray on the bottom of your feet before bed.
"Magnesium is absolutely vital to good health...we need it to have proper muscle and nerve function...it also helps regulate blood pressure and blood sugar levels. Many people, such as athletes, use topical magnesium oil to boost energy and endurance. Topical Magnesium can also help relax muscles and reduce muscle soreness, pain or cramping." - Annie Price, CHHC (Dr. Axe)
"Other research shows that magnesium increases the neurotransmitter GABA in the brain, which is responsible for slowing your thinking down and helping you fall asleep." - National Sleep Foundation